Maximize Your Work-Life Balance as a Health Care Professional

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Great thoughts for a healthier and meaningful life.

Med à la Mode

So, you’ve taken the first step and have decided that you want to become a healer, first, that is a remarkable choice to make; to devote your life and to care for others, be it at the level of a pre-med, medical, physician assistant student or physician. With this decision in mind, it’s crucial to make sure you take care of yourself, too. Failing to do so can result into burnout, an alarming trend that is plaguing the health care industry.

Burnout is defined as a “pervasive healthcare problem characterized by a loss of emotional, mental, and physical energy due to continued job-related stress.” With burnout, it can cause you to disengage and see your work as something negative and meaningless, when it once was a positive accomplishment in your life.
What is work-life balance? Work-life balance is the relationship between your work and your personal life, and how these…

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